Food

5 Healthy Meal Prep Recipes for Breakfast

I’m one of those people who could literally eat breakfast for every meal. I just LOVE breakfast foods. But how could you not when things like creamy vanilla overnight oats…

No Bake Pumpkin Spice Latte Bites

Two weeks into October and like clockwork, I’m deep down in a pumpkin-everything frenzy. I know, very odd considering it’s Spring here but I’m trying to get into the Halloween…

Banana Oat Greek Yogurt Pancakes

Ingredients 2 eggs 1/3 cup rolled oats 1/2 tsp baking powder 1/2 tsp ground cinnamon 1 medium-size ripe banana 1/4 cup plain Greek yogurt (the thicker, the better) 1-2 Tbsp…

Peach Rosé Sangria

  One of my girlfriends actually introduced me to this drink because it was such a hit at one of the parties she’d been to & I can totally see…

Grab-and-Go Baked Oatmeal Cups

I love the idea of anything “to-go.” I think they’re just so handy to have stored in the fridge when you’re rushing out the house like a mad woman. I…

Mango Vanilla Smoothie

It was only up until a year ago I tried frozen mango for the first time and discovered it’s just about the best thing ever. Better still, when it’s blended…

Skinny Chocolate Mug Cake

To kick off a new series of wellness posts (thanks to your suggestions & emails), I thought I’d start off with this skinny chocolate mug cake. I love mug cakes…

2-Ingredient Vanilla Pink Fudge

I thought since Valentine’s day is coming up this weekend, it seemed appropriate to whip up a few treats. This is one of my favourites because a) it’s ridiculously easy…

Organic Spelt Superfood Granola

Granola is one of my absolute favourite things to eat whether it be for breakfast, lunch or a snack. I try to avoid store bought versions as they’re PACKED with…

20 Christmas Morning Breakfast Recipes

Do you have any favorite Christmas morning breakfast recipes? or a tradition? We don’t, but I’d love to start one. Christmas morning is the one morning (besides Easter and Birthdays,…