Yoga has become one of my absolute favourite ways to unwind after a long and stressful day of work. I know that a lot of people (including myself) find it difficult to attend classes, so I thought I’d share some of my favourite Yoga videos on Youtube. I love doing Yoga at home because you can do it anytime, for as long as you want, for select workouts and all in the comfort of your own home. And it’s free. So why not take advantage?
For relieving stress and tension
For weight loss
For a good sweat
For a restful sleep
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